Millions of people are going through daily life and aren’t satisfied with what they are dealing with. You may be one of them, going through life in a normal fashion, hoping for greatness, and accepting whatever comes your way.?
You don’t have to accept the path you’re on, especially when there is hope for a brighter future out there. There’s opportunities to discover new things, explore new worlds Mike McGlinchey Jersey , and get in touch with a spiritual element in your life. Now, this does not always mean religious elements, as many people immediately picture churches and organized religion. While that can work, there’s more to spiritual awakening than just going to church. If you’re not sure whether or not you’re ready or in need of an awakening, consider a few things that can help you figure things out a bit.
The Things You Once Loved?Aren’t?The Same
This happens a great deal. You grow up loving some things, perhaps a hobby Mike Hughes Jersey , and out of the blue, you stop caring. The things that once helped you enjoy life are no longer fulfilling. This can be a number of things. Discovering a new path is never easy, but recognizing that there’s something missing could very well be the signal that you should invest in a spiritual awakening. This can help you find new paths to happiness, joy, and could very well change the way that you live your life.
You’re Constantly Tired
Beyond physical fatigue, you’re tired of the things around you. From television to the food you eat Mike Gesicki Jersey , there’s a bit of boredom that is found within your world. If that’s the case, and you are not really seeing the end of such tired thoughts, it’s time to focus on a new thing. Sometimes your body and mind are asking for a new way of thinking. Perhaps that thinking is a spiritual element, and you just need to be mindful of the things around you. This notion of mindfulness can spread over you, in a spiritual manner and create a new energy. Energy that doesn’t dissipate.
Perhaps the biggest sign is in relationship to your own curiosity. If you’re looking for a new way of life, perhaps a new spiritual foundation Maurice Hurst Jersey , then you’re ready for awakening. You may find that the world around you can change for the better when you invest in this notion. Focus on this, and see what benefits come through the other side, as there’s a lot to explore.
List-making is a favorite journaling technique and is often used to quickly jot down a numbered record on topics like "my beliefs," "my pet peeves," "the things I hate about myself," or "my strengths." However Mason Rudolph Jersey , there's a special type of list technique that moves beyond a simple itemization and into the realm of significant self-awareness.
This special technijque has several names, including table-of-contents, life chapters, and stepping-stones, the latter term used by journaling expert, Ira Progoff. Using this technique the writer lists their most important life events Marcus Davenport Jersey , as though they were chapter headings in an autobiography. Progoff and other suggest keeping the number of items to around a dozen, to ensure the inclusion of only major events.
One writer's listed these items:
1. Brother died when I was three years old.
2. Mom went into the hospital when I was five, and I didn't know why or when she would come home.
3. Grandma died when I was ten, and because of my age they wouldn't let me go to the hospital and see her.
4. Dad died of a sudden heart attack when I was 15. I was with him but couldn't save his life.
5. I fell in love but we lived in different cities and things just never seemed to work out.
6. My step-father died-how could this happen?
7. My long-distance love affair ended.
8. I fell in love again and thought it was for a lifetime.
9. I got married and was happy, at least for a long time.
10. I got divorced. It wasn't for a lifetime.
Is there any doubt that this journal-writer has major issues concerning death and other ending issues? And, do you notice the lack of happy events? After this diarist created the stepping stones M.J. Stewart Jersey , she then wrote about each, realizing how many unresolved issues she carried with her-and how they impacted her ability to be happy.
As you do this exercise several times over months or years, you'll find your choice of events changing. Sometimes your first love affair is the most important thing on the list, and other times it won't make the top 10 or 12 at all. Why? Because the list reflects the issues that cry out for attention.
When you're comfortable with this technique, try using it for specific topics, like the stepping stones of your weight issues Lorenzo Carter Jersey , or relationships, or spiritual growth. Don't be afraid to experiment.
Good writing!
Copyright 2004 Patti Testerman Journal Genie, The Website That Talks Back
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About The Author
Patti Testerman is content manager at , the only online site that analyzes your writing and then gives you instant feedback. Discover self-defeating patterns Leighton Vander Esch Jersey , find better ways to communicate in relationships. Contact her at mailto:patti@
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